Kiersten Henry

Drawing on the definition of yoga as “union”, Kiersten teaches classes that lead students to find the balance between breath, mind, and movement. She believes that yoga is for everyone. Following this mindset, she hopes to inspire her students to take risks and learn about themselves in a fun, laid-back, and safe environment. Kiersten received her 200-hour Yoga Alliance certification in 2016 under the training of Jenny Schuck and Allison Schleck at Yoga Culture in Danbury, CT. When she is not on her mat, you can find her traveling the world, performing improv, and teaching middle school French.