Upcoming Courses & Workshops

Date:
200-Hour Teacher Training with Yoga Culture Teaching Staff Next held on Sat, Jun 24, 2017 at 9:30 am - 4:30 pm
This enrollment runs from Sat Apr 8, 2017 - Sat Aug 12, 2017
Deepen Your Practice with our Yoga Alliance certified 200-hour Teacher Training.  The training is appropriate for those who want to teach and for those who solely want to deepen their practice.  If there's a way to go deeper into yoga than you will in TT, then we don't know about it!
 
See complete Teacher Training info on our website at WeAreYogaCulture.com.
 
Meets every other weekend (with some exceptions - see exact dates at WeAreYogaCulture.com/teachertraining).
Weekends 1-6: Saturdays 10am-4:30pm, Sundays 9:30am-4pm.  
Weekends 7-10: Fridays 6-9pm, Saturdays 10am-4:30pm and Sundays 9:30am-4pm
 
Jenny Schuck and Allison Schleck will be your mentors in Yoga Culture's teacher training.  Our passion for yoga and knowledge that we've gathered along the way will come to you in a nurturing environment.  You will be mentored individually as we all need individualized attention on this path.

Unique aspects of Yoga Culture's teacher training:
We have a lively studio full of yogis who are supportive of new teachers.  Our friendly community is a training ground for your yoga teaching.  Through practice teaching, you'll go out into the world ready to create a sound class and teach it.  You will be supported at both ends - by mentors who give you undivided attention and by students who trust the leadership and are proud to attend your first classes. 
 
Whether you plan on teaching or not, this will make you find a depth of knowledge of yoga that you wouldn't have otherwise.  Like they say: you know how to really learn something?  Teach it.
Learn More
Yoga at Tarrywile with Beth Perlman Sun, Jun 25, 2017 at 10:30 am - 11:30 am

Summer Yoga at Tarrywile!
Sundays 10:30am-11:30am
$5 donation goes to this beautiful park!
 
DO NOT SIGN UP ONLINE, but please do come to the park to sign up!
 
Everyone is welcome!  Beginners to advanced.
 
Class is held at the red barn overlooking the meadow.  Walk straight in on the path from the lower lot (across from Immaculate High School).
Learn More
Walking Meditation with Beth Perlman Sun, Jun 25, 2017 at 11:45 am - 1:00 pm

Sunday June 25th
Free!

Meet on the mansion lawn by the Gazebo at 11:45 (practice is by the mansion on this Sunday).

Join your fellow yogi's for a walking meditation immediately following practice at Tarrywile. After a brief discussion of this meditation technique we will take to the trail for an easy 1 mile hike. This hike includes both shade and sun and some inclines. Insect repellent, water, sun protection and sneakers are strongly suggested.

Come prepared to let nature soothe your mind!

Learn More
Releasing Tension in the Neck and Shoulders - Therapeutic Studies - Semi- Private Lesson with Caitlin Lewis Sun, Jun 25, 2017 at 12:30 pm - 2:00 pm

$55, SuperPass members get 15% discount to $46.75
For all Levels

Semi-Private Lessons are limited to 6 students. With this low student:teacher ratio, you are able to receive more individual attention to work on your specific needs, and at a much lower cost than a private lesson.

Is your tension becoming a ‘pain in the neck’?! Join us for a Semi-Private Lesson designed just for that pain in the neck! We’ll explore the muscles of the neck and shoulders, which are a common problem area for most of us, and practice restorative poses to release tension in those areas.

This lesson is open to all levels.

Learn More
Stand Up Paddle Board Yoga with Lauren Howe Tue, Jun 27, 2017 at 6:00 pm - 7:30 pm

Only 8 Spots Available!
$50
 
Join Yoga Culture for Stand Up Paddle Board Yoga!
6:00-7:30pm
Meet at Chatterton Marina on Candlewood Lake, 5 Shore Dr, New Fairfield, CT.
Paddle board will be provided.
 
Please make sure to sign into the workshop to reserve your spot.

 

Learn More
July 30 Day Challenge with Yoga Culture Teaching Staff Sat, Jul 1, 2017 at 12:00 pm - 12:15 pm

Free to Sign Up!
 
Welcome to Yoga Culture's 30 Day Challenge where practicing 4 times a week earns you the feeling of peace and accomplishment, but a free workshop (value of $35 or less)!
 
Summer is almost here, vacations are coming up, kids will be out of school, weather is warm, and this means your practice can become last on the overwhelming list of priorities. We encourage you to make the time to nurture yourself during this busy month. 

We'll make sure to keep you motivated with weekly emails, unique playlists and fun posts.

A lot can happen in 30 days when you're placing your practice at the top of your list. We'd love to know how you feel during this challenge and after. We're already proud of you Yogis! Can't wait to embark on this journey with you.

Sign up at latest by July 1st (There is nothing happening at 12:00 on 7/1, but our software requires us to enter a time).

Learn More
Yoga at Tarrywile with Lauren Howe Sun, Jul 2, 2017 at 10:30 am - 11:30 am

Summer Yoga at Tarrywile!
Sundays 10:30am-11:30am
$5 donation goes to this beautiful park!
 
DO NOT SIGN UP ONLINE, but please do come to the park to sign up!
 
Everyone is welcome!  Beginners to advanced.
 
Class is held at the red barn overlooking the meadow.  Walk straight in on the path from the lower lot (across from Immaculate High School).
Learn More
Yoga Nidra - Guided Relaxation & Meditation - Relaxation Studies with Allison Ray Jeraci Fri, Jul 7, 2017 at 6:30 pm - 7:30 pm

$20 by 6/1, $30 after

Practice the art of Savasana. Join Allison for Yoga Nidra, or yogic sleep, to experience full-body relaxation and a deep meditative state of consciousness. Bring your chronically exhausted and overstimulated self. Highly recommended for everyone under the sun, this is a deep relaxation technique that leads you to experience the relief of stress, restful sleep and a greater sense of harmony and balance throughout your daily life. When practiced on a regular basis, Yoga Nidra can also help to balance emotions, resolve trauma and solve interpersonal problems through self-inquiry and deep reflection.

In this practice, your are not sleeping but rather in a natural state of meditation, completely aware of the sensations in your body and mind while deeply relaxing. We will explore a receptive state of relaxation through setting an intention, becoming aware of the sensations lingering in the body, feeling the breath and the energetic body around us and coming to a place of detachment, a time for self-reflection and deep relaxation.

All levels. 

Learn More
Yoga at Tarrywile with Caitlin Lewis Sun, Jul 9, 2017 at 10:30 am - 11:30 am

Summer Yoga at Tarrywile!
Sundays 10:30am-11:30am
$5 donation goes to this beautiful park!
 
DO NOT SIGN UP ONLINE, but please do come to the park to sign up!
 
Everyone is welcome!  Beginners to advanced.
 
Class is held at the red barn overlooking the meadow.  Walk straight in on the path from the lower lot (across from Immaculate High School).
Learn More
Youth Yoga and Mindfulness with Denise Nobile Next held on Mon, Jul 10, 2017 at 3:00 pm - 4:00 pm
This enrollment runs from Mon Jul 10, 2017 - Mon Jul 31, 2017
Mondays July 10 -July 31
3pm-4pm
$70 for the 4 week series
$21 for drop in

This yoga class provides a great way for children to unwind and move. In a non-competitive and nurturing environment, children will learn a wide variety of yoga poses and activities. Thematic ideas such as peace, respect, & acceptance will be introduced. This class provides a fun-filled way to cultivate self-esteem and body awareness. Yoga style games refine co-operation and listening skills and introduce mindfulness and other awareness-based practices. Our goal is to develop strong minds and bodies while learning to release tension, focus, and relax.

Learn More
Stand Up Paddle Board Yoga with Kait Ferguson Tue, Jul 11, 2017 at 6:00 pm - 7:30 pm

Only 8 Spots Available!
$50
 
Join Yoga Culture for Stand Up Paddle Board Yoga!
6:00-7:30pm
Meet at Chatterton Marina on Candlewood Lake, 5 Shore Dr, New Fairfield, CT.
Paddle board will be provided.
 
Please make sure to sign into the workshop to reserve your spot.

 

Learn More
Summer Yoga Retreat in the Catskills with Jenny Schuck Next held on Fri, Jul 14, 2017 at 5:00 pm - 8:00 pm
This enrollment runs from Fri Jul 14, 2017 - Sun Jul 16, 2017
Only 9 spots available!
 
Join Jenny for her first ever retreat! Spend a weekend at beautiful Heathen Hill in the Catskills, practicing yoga, enjoying the outdoors, lazing away and nourishing yourself on amazing food grown in Heathen's garden.

Jenny strives to create smart sequencing within the aligned vinyasa style. She is a student of Rodney Yee and completed her 500-hour training with Natasha Rizopoulis. The weekend will be a mix of asana practice and her work that she calls 'Stability for a Yoga Body' - a series of exercises to create stability in the central regions of the body made mobile by yoga practice - developed to prevent everyday injuries.

Heathen Hill is a special place in the Catskills. You can read in an adirondack chair while chickens visit with you, sun yourself in the wide open, swim in the swimming hole, hike, walk the labyrinth, play volleyball and badminton and use the hot tub. Or do nothing, which is my faves. We gather for lunch and dinner - the food is amazing - most of it grown on site. It's a wonderful treat to sit with each other at eating times and chat about those things we never get to chat about as we run into and out of yoga class. At night, there are so many stars. I saw the milky way for the first time here. We'll have a bonfire, weather permitting, and maybe a movie night. Everything is optional - you can always sleep or sneak off to chat with a buddy or go antiquing.

Heathen Hill is in Franklin, NY, 2.5 hours from Danbury. Arrive Friday night for dinner with the gang. We'll have two 2-hour sessions on Saturday, with time between for lounging or exploring on your own. Then my friend Tobie Schuerfeld and I will co-teach a 2-hour session on Sunday morning. After our Sunday morning practice, run as fast as you can (if you want to beat me!) to a country brunch before we head home.

Pricing for the weekend for yoga, housing and all meals:
$455-$620 pp double, depending on room choice
$470-$845 pp single, depending on room choice
See HeathenHillYoga.net for room choices.
Only 9 spots available.

Email info@WeAreYogaCulture.com to sign up. $100 non-refundable deposit (cash or check only) required to hold your space.

Learn More
Yoga at Tarrywile with Jessie DiMauro Sun, Jul 16, 2017 at 10:30 am - 11:30 am

Summer Yoga at Tarrywile!
Sundays 10:30am-11:30am
$5 donation goes to this beautiful park!
 
DO NOT SIGN UP ONLINE, but please do come to the park to sign up!
 
Everyone is welcome!  Beginners to advanced.
 
Class is held at the red barn overlooking the meadow.  Walk straight in on the path from the lower lot (across from Immaculate High School).
Learn More
Yoga for Tight Hips - Therapeutic Studies - Semi-Private Lesson with Jessie DiMauro Sun, Jul 16, 2017 at 12:30 pm - 1:30 pm

$30 for SuperPass members, $35 for non-members
Semi-Private Lessons are limited to 6 students. With this low student:teacher ratio, you are able to receive more individual attention to work on your specific needs, and at a much lower cost than a private lesson.
 
Tight hips can cause a host of issues throughout the body, including poor posture, knee injury, low back strain and reduced mobility (i.e. getting up from the floor). In this lesson, Jessie will work with each student to help you learn how to increase mobility in your hips, creating a more natural walking gait and freedom while sitting, standing and everything in between. She will also explore the connection between hips and emotional stress. Effective propping will be explained so that you have tools to take into your regular yoga practice.
 
As we age, tight hips can cause balance issues. It is important to keep them mobile and healthy.
Learn More
Family Yoga Class - $5 per adult / $5 per child with Denise Nobile Sun, Jul 16, 2017 at 2:30 pm - 3:30 pm

$5 per child, $5 per adult.
Please sign up yourself (adults) online for free and bring kids, plus cash or check payment to class.
Since the price is so low, there is no 15% discount for SuperPass members.
 

Bring your entire family to yoga and practice together!

This one hour all levels family class will include postures for everyone. We will explore standing poses, sun salutations, partner poses, breathing and relaxation techniques and fun, interactive yoga games. This class is an opportunity for bonding with family while sharing the health and well being that yoga brings.

Class is appropriate for children ages 4-12 years. Babysitters are welcome too! You too Dad!

Try to bring mats, supplies are limited. Also, children must be accompanied by an adult.

 
Learn More
Stand Up Paddle Board Yoga with Lauren Howe Tue, Jul 18, 2017 at 6:00 pm - 7:30 pm

Only 8 Spots Available!
$50
 
Join Yoga Culture for Stand Up Paddle Board Yoga!
6:00-7:30pm
Meet at Chatterton Marina on Candlewood Lake, 5 Shore Dr, New Fairfield, CT.
Paddle board will be provided.
 
Please make sure to sign into the workshop to reserve your spot.

 

Learn More
Adjusting Workshop with Jenny Schuck with Jenny Schuck Fri, Jul 21, 2017 at 6:30 pm - 8:30 pm

$45 by 7/20, $55 after
Get both sessions for $75 by 7/20
 
7/21 6:30-8:30pm
8/6 12:30-2:30pm

This two-part workshop is open to all yoga teachers. Learn to give hands-on adjustments to your students in a safe and effective manner. You'll learn adjustments to bring about awareness, gently deepen, align and support. The workshop entails learning specific adjustments and then practicing on fellow attendees. The goal is to learn specific adjustments and also to understand how you can create your own adjustments through observation and an intuitive approach.

The workshop is designed as a two-part series to cover the most common poses, allowing for practice time each day, but you are welcome to attend one date if that's all you can do.

Learn More
Yoga at Tarrywile with Hannah Zoeller Sun, Jul 23, 2017 at 10:30 am - 11:30 am

Summer Yoga at Tarrywile!
Sundays 10:30am-11:30am
$5 donation goes to this beautiful park!
 
DO NOT SIGN UP ONLINE, but please do come to the park to sign up!
 
Everyone is welcome!  Beginners to advanced.
 
Class is held at the red barn overlooking the meadow.  Walk straight in on the path from the lower lot (across from Immaculate High School).
Learn More
Meditation Workshop: The Practice of Mindfulness with Jennifer Blanco Sun, Jul 23, 2017 at 6:00 pm - 7:00 pm

$15
 
Join Jennifer for a meditation workshop that challenges common misconceptions about building a meditation and mindfulness practice. Learn how most of your concerns regarding a successful meditation are actually tools that will heighten your experience. Beginners welcome.
 
Meditation and Mindfulness are two words found all over the media these days. I love the awareness it brings to the masses but at times I find the real benefit, to what I refer to as the “Being Present Movement”, is lost in bullet points and overly flowery descriptions. These valiant attempts at sharing the benefits and reasons for embracing meditation and mindfulness are often pushed aside by the reader due to their fears, perceived inadequacies and lack of understanding to what is needed to build a meaningful practice. If an attempt is to be made at showing the accessibility to this ancient practice, than lets start by sharing the misconceptions often expressed by the newcomers to this modality. It is here that we open up the doors to the real immersion of the practice or better yet living. You see, one of these misconceptions is in order to start a “practice” you need extra time to dedicate to this experience. In truth you just need an awareness to be added to the day you have all ready committed to and not a second more.
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Stand Up Paddle Board Yoga with Jackie Tribou Tue, Jul 25, 2017 at 6:00 pm - 7:30 pm

Only 8 Spots Available!
$50
 
Join Yoga Culture for Stand Up Paddle Board Yoga!
6:00-7:30pm
Meet at Chatterton Marina on Candlewood Lake, 5 Shore Dr, New Fairfield, CT.
Paddle board will be provided.
 
Please make sure to sign into the workshop to reserve your spot.

 

Learn More
Adventurous Asana Workshop - Advanced Studies with Allison Ray Jeraci Fri, Jul 28, 2017 at 6:30 pm - 8:30 pm

$35 by 7/27, $45 after

Be an adventurer as you explore the advanced postures. These poses take a little more time to teach and learn than we have in a regular class, so we've created a workshop aimed at focus and play.

We'll break these poses down Yoga Culture style so you can figure them out. Get ready to work hard, play hard and laugh. Each workshop will explore different poses like Tittibasana (Firefly), Pincha Mayurasana (Forearm Stand), Eka Pada Raja Kapotasana (King Pigeon), Eka Pada Koundinyasana (you'll have to google this one!) and Bird of Paradise.

Create confidence, strength and balance within your yogi self as you practice patience and focus in these demanding postures.

 
 
Learn More
Yoga at Tarrywile with Yun-Kyung Kim Sun, Jul 30, 2017 at 10:30 am - 11:30 am

Summer Yoga at Tarrywile!
Sundays 10:30am-11:30am
$5 donation goes to this beautiful park!
 
DO NOT SIGN UP ONLINE, but please do come to the park to sign up!
 
Everyone is welcome!  Beginners to advanced.
 
Class is held at the red barn overlooking the meadow.  Walk straight in on the path from the lower lot (across from Immaculate High School).
Learn More
Transitioning from Level 1 to Level 2 - Transitioning Labs - Semi-Private Lesson with Kristine Habersang Sun, Jul 30, 2017 at 12:30 pm - 1:30 pm

$35, Superpass members get 15% discount to $29.75

Semi-Private Lessons are limited to 6 students. With this low student:teacher ratio, you are able to receive more individual attention to work on your specific needs, and at a much lower cost than a private lesson.
 
This lesson is designed for a student who wants to try Level 2, but would like some direct instruction before participating in a full class. We'll introduce you to some common Level 2 poses by building upon what you already know from your Level 1 experience. In addition, we'll show you how to modify when necessary so you can get through the class with ease.
 
This will be somewhat of a tutorial so please feel free to ask questions as we make our way through the asana practice.
Learn More
Stand Up Paddle Board Yoga with Kait Ferguson Tue, Aug 1, 2017 at 6:00 pm - 7:30 pm

Only 8 Spots Available!
$50
 
Join Yoga Culture for Stand Up Paddle Board Yoga!
6:00-7:30pm
Meet at Chatterton Marina on Candlewood Lake, 5 Shore Dr, New Fairfield, CT.
Paddle board will be provided.
 
Please make sure to sign into the workshop to reserve your spot.

 

Learn More
Teacher Training Community Class - Level 1 with Teacher Trainees Fri, Aug 4, 2017 at 4:00 pm - 5:00 pm

Come support our new teachers as they teach their first public classes. Classes are free for all pass holders (SuperPass, 10 Card Class Pass and 5 Card Class Pass). $5 for anyone else. Free for Yoga Culture teachers and front desk yogis.
 
Free to sign up online - bring $5 cash if you're not a passholder.
Learn More
Teacher Training Community Class - Level 2 with Teacher Trainees Fri, Aug 4, 2017 at 5:15 pm - 6:15 pm

Come support our new teachers as they teach their first public classes. Classes are free for all pass holders (SuperPass, 10 Card Class Pass and 5 Card Class Pass). $5 for anyone else. Free for Yoga Culture teachers and front desk yogis.

Free to sign up online - bring $5 cash if you're not a passholder.

Learn More
Teacher Training Community Class - Level 1 with Teacher Trainees Next held on Fri, Aug 4, 2017 at 6:30 pm - 7:30 pm
This enrollment runs from Fri Aug 4, 2017 - Sat Aug 5, 2017
Come support our new teachers as they teach their first public classes. Classes are free for all pass holders (SuperPass, 10 Card Class Pass and 5 Card Class Pass). $5 for anyone else. Free for Yoga Culture teachers and front desk yogis.
 
Free to sign up online - bring $5 cash if you're not a passholder.
Learn More
Teacher Training Community Class - Level 2 with Teacher Trainees Sat, Aug 5, 2017 at 1:00 pm - 2:00 pm

Come support our new teachers as they teach their first public classes. Classes are free for all pass holders (SuperPass, 10 Card Class Pass and 5 Card Class Pass). $5 for anyone else. Free for Yoga Culture teachers and front desk yogis.

Free to sign up online - bring $5 cash if you're not a passholder.

Learn More
Teacher Training Community Class - Level 1 with Teacher Trainees Sat, Aug 5, 2017 at 2:15 pm - 3:15 pm

Come support our new teachers as they teach their first public classes. Classes are free for all pass holders (SuperPass, 10 Card Class Pass and 5 Card Class Pass). $5 for anyone else. Free for Yoga Culture teachers and front desk yogis.
 
Free to sign up online - bring $5 cash if you're not a passholder.
Learn More
Yoga at Tarrywile with Sally Zhou Sun, Aug 6, 2017 at 10:30 am - 11:30 am

Summer Yoga at Tarrywile!
Sundays 10:30am-11:30am
$5 donation goes to this beautiful park!
 
DO NOT SIGN UP ONLINE, but please do come to the park to sign up!
 
Everyone is welcome!  Beginners to advanced.
 
Class is held at the red barn overlooking the meadow.  Walk straight in on the path from the lower lot (across from Immaculate High School).
Learn More
Adjusting Workshop with Jenny Schuck with Jenny Schuck Sun, Aug 6, 2017 at 12:30 pm - 2:30 pm

$45 by 7/20, $55 after
Get both sessions for $75 by 7/20
 
7/21 6:30-8:30pm
8/6 12:30-2:30pm

This two-part workshop is open to all yoga teachers. Learn to give hands-on adjustments to your students in a safe and effective manner. You'll learn adjustments to bring about awareness, gently deepen, align and support. The workshop entails learning specific adjustments and then practicing on fellow attendees. The goal is to learn specific adjustments and also to understand how you can create your own adjustments through observation and an intuitive approach.

The workshop is designed as a two-part series to cover the most common poses, allowing for practice time each day, but you are welcome to attend one date if that's all you can do.

Learn More
Stand Up Paddle Board Yoga with Jackie Tribou Tue, Aug 8, 2017 at 6:00 pm - 7:30 pm

Only 8 Spots Available!
$50
 
Join Yoga Culture for Stand Up Paddle Board Yoga!
6:00-7:30pm
Meet at Chatterton Marina on Candlewood Lake, 5 Shore Dr, New Fairfield, CT.
Paddle board will be provided.
 
Please make sure to sign into the workshop to reserve your spot.

 

Learn More
Yoga at Tarrywile with Michelle McCabe Sun, Aug 13, 2017 at 10:30 am - 11:30 am

Summer Yoga at Tarrywile!
Sundays 10:30am-11:30am
$5 donation goes to this beautiful park!
 
DO NOT SIGN UP ONLINE, but please do come to the park to sign up!
 
Everyone is welcome!  Beginners to advanced.
 
Class is held at the red barn overlooking the meadow.  Walk straight in on the path from the lower lot (across from Immaculate High School).
Learn More
Stand Up Paddle Board Yoga with Lauren Howe Next held on Tue, Aug 15, 2017 at 6:00 pm - 7:30 pm
This enrollment runs from Tue Aug 15, 2017 - Wed Aug 16, 2017
Only 8 Spots Available!
$50
 
Join Yoga Culture for Stand Up Paddle Board Yoga!
6:00-7:30pm
Meet at Chatterton Marina on Candlewood Lake, 5 Shore Dr, New Fairfield, CT.
Paddle board will be provided.
 
Please make sure to sign into the workshop to reserve your spot.

 

Learn More
Yoga at Tarrywile with Johanna Wekar Sun, Aug 20, 2017 at 10:30 am - 11:30 am

Summer Yoga at Tarrywile!
Sundays 10:30am-11:30am
$5 donation goes to this beautiful park!
 
DO NOT SIGN UP ONLINE, but please do come to the park to sign up!
 
Everyone is welcome!  Beginners to advanced.
 
Class is held at the red barn overlooking the meadow.  Walk straight in on the path from the lower lot (across from Immaculate High School).
Learn More
Family Yoga Class - $5 per adult / $5 per child with Denise Nobile Sun, Aug 20, 2017 at 2:30 pm - 3:30 pm

$5 per child, $5 per adult.
Please sign up yourself (adults) online for free and bring kids, plus cash or check payment to class.
Since the price is so low, there is no 15% discount for SuperPass members.
 

Bring your entire family to yoga and practice together!

This one hour all levels family class will include postures for everyone. We will explore standing poses, sun salutations, partner poses, breathing and relaxation techniques and fun, interactive yoga games. This class is an opportunity for bonding with family while sharing the health and well being that yoga brings.

Class is appropriate for children ages 4-12 years. Babysitters are welcome too! You too Dad!

Try to bring mats, supplies are limited. Also, children must be accompanied by an adult.

 
Learn More
Stand Up Paddle Board Yoga with Kait Ferguson Tue, Aug 22, 2017 at 6:00 pm - 7:30 pm

Only 8 Spots Available!
$50
 
Join Yoga Culture for Stand Up Paddle Board Yoga!
6:00-7:30pm
Meet at Chatterton Marina on Candlewood Lake, 5 Shore Dr, New Fairfield, CT.
Paddle board will be provided.
 
Please make sure to sign into the workshop to reserve your spot.

 

Learn More
Yoga at Tarrywile with Raffaela Arcamone Sun, Aug 27, 2017 at 10:30 am - 11:30 am

Summer Yoga at Tarrywile!
Sundays 10:30am-11:30am
$5 donation goes to this beautiful park!
 
DO NOT SIGN UP ONLINE, but please do come to the park to sign up!
 
Everyone is welcome!  Beginners to advanced.
 
Class is held at the red barn overlooking the meadow.  Walk straight in on the path from the lower lot (across from Immaculate High School).
Learn More
How to Teach Yoga and Mindfulness for Youth with Denise Nobile Sun, Aug 27, 2017 at 2:00 pm - 4:00 pm

$35 by 8/24, $45 After
2 Hours
Appropriate for all levels
 
How to Teach Yoga and Mindfulness for Youth

The youth of today face many challenges. With the demands of school, extra-curricular activities, obligations with family and friends, and the addition of technology, kids need to learn more now than ever how to slow down, pause, and take a breath. A movement and mindfulness practice can provide children with the tools necessary to navigate through life's challenges with greater ease.

This workshop is wonderful for educators, clinicians, parents, and yoga teachers interested in teaching children. Learn what mindfulness is, its origins, the mindful brain, breathing techniques, yoga postures that can be practiced standing or in chairs. Participants will also learn self-care practices that can help cultivate greater resiliency.

No yoga experience is required for this workshop. Wear comfortable clothing for a gentle movement practice. A manual will be provided.

Denise is a registered children's yoga teacher and has spent over 15 years as a classroom teacher. She currently teaches English language arts to 6th graders and also teaches children of all ages how to slow down, take a breath, and get up and move.

Learn More
Yoga at Tarrywile with Janette Petrovich Sun, Sep 3, 2017 at 10:30 am - 11:30 am

Summer Yoga at Tarrywile!
Sundays 10:30am-11:30am
$5 donation goes to this beautiful park!
 
DO NOT SIGN UP ONLINE, but please do come to the park to sign up!
 
Everyone is welcome!  Beginners to advanced.
 
Class is held at the red barn overlooking the meadow.  Walk straight in on the path from the lower lot (across from Immaculate High School).
Learn More